Urban Balance helps you become more confident and effective in life, giving you a sense of calm and ease. A life packed with health and happiness based on a work/life balance that suits you. One in which you feel confident about the goals you have set, and enjoy a good relationship with yourself and the people around you. With our no-nonsense and action-oriented approach we help you figure out and achieve what you want most in life.

A few examples:

  • Work / life balance

  • Personal effectiveness

  • Difficult situations, choices, and decisions

  • Setting and achieving goals and ambitions

  • Worries or stress

  • Self-esteem and confidence