Coaching

Urban Balance offers a unique perspective with knowledge and experience in business, combined with a proven effective coaching method, yoga and mindfulness. 

Personal coaching

You feel slightly off balance, or have questions, and are looking for more insight and clarity, or direction and focus in life. Or maybe you have set specific goals, are looking for a change and want to move forward. Examples of themes you might want to work on:

  • Work/life balance
  • Happiness and fulfilment
  • Difficult situations, choices, and decisions
  • Setting and achieving goals and ambitions
  • Worries or stress
  • Self-esteem and confidence

Executive coaching

For those in management or the board, looking for more effectiveness in their role and function, their growth potential, or with carreer questions. A few examples:

  • Work/life balance
  • Effectiveness in role and function
  • Leadership and performance
  • Realizing your true potential

Business coaching

For (young) entrepreneurs that are growing with their enterprise, that are experiencing a change in their role or the relation with their partner(s), are asking questions about their own performance and effectiveness, their own growth potential and ambitions, or maybe want to pay more attention to their work/life balance. A few examples:

  • Effectiveness in role and function
  • Leadership and performance
  • Relation with partner(s)
  • Setting and achieving goals and ambitions
  • Realizing your true potential
  • Work/life balance
  • Difficult situations, choices, and decisions
  • Worries or stress

The way we work

No-nonsense en action-oriented:

  1. A free of charge 30-minute introduction (by phone or in a meeting).
  2. A fitting proposal with a summary of the goals you have set (or would like to work on).
  3. Depending on your wishes we work with packages of six to eight sessions, or we can work with single sessions. 
  4. Evaluation.

Coaching method

We work with Strategic Intervention, also called Human Needs Psychology (HNP), which has been developed by Tony Robbins, Cloe Madanes and Mark and Magali Peysha. It is a practical method to take action in a strategic way, and aims to get things done so that human needs are fulfilled and elevated. Strategic Intervention solutions are based on the principle of growth and contribution, and focus on the present moment. The method stems from a variety of disciplines: Ericksonian therapy, strategic family therapy, Human Needs Psychology, organizational psychology, neurolinguistics, psychology of influence, strategic studies, traditions of diplomacy and negotiation, game theory, and others.